Running Werks

Arlington, TX


RUNNING WERKS IS A TRAINING PROGRAM FOR BEGINNER RUNNERS OR ANYONE THAT WANTS TO LEARN HOW TO RUN A 5K.

My name is Eshandra Cox I've been running for over 20 years.  I am a casual runner and I enjoy running for health and fitness. I have experience with running countless 5K's as well as many other distances. I am also apart of Cox Running Club, where we are a full service race management organization.  During this 5K training you will have a mixture of running, walking and resting.  This combination helps reduce risk of injury, stress and fatigue while boosting your enjoyment of physical activity. Not to worry you will be able to walk/run slowly to help your body adjust to the training schedule.  At the end of the training you will receive an entry for a 5K race! Running Werks is also a great opportunity to socialize and enjoy getting to know one another!  Health problems, weight management, tired and sluggish....running werks!!! See you on the trails!!!!

LOCATION
Tuesday Evenings at River Legacy 
701 NW Green Oaks Blvd
Arlington, Texas 76006

DATES & TIME
Tuesday evenings at 7pm
Starting Tuesday June 7 through Tuesday September 6

REGISTRATION OPENS APRIL 20- $200

T-SHIRTS ARE INCLUDED, however sizes are not guaranteed after June 3

When & Where

Jun 7, 2022

Tuesday

12:00 AM

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Event Schedule

Arlington, TX

River Legacy Park

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